Streak7 - Weekly Habit Tracker for iOS

160 weeks and counting.

Four years ago, I started working out 3x per week using Freeletics.

The app had this concept called "perfect week"—hit your weekly target, any days you want, and your streak continues.

Miss Monday? Train Tuesday instead.

Busy weekend? Front-load your week.

Bad day? You've got buffer built in.

That flexibility kept me going.

Through travel, through illness, through turning 40.

I just passed 160 consecutive perfect weeks.

Streak7 takes that same philosophy and applies it to any habit you want to build.

Pick a habit. Set your weekly target.
Do the thing. Collect your perfect week.

Example: "Meditate 5x per week"

Monday✓

Tuesday✗(busy morning)

Wednesday✓

Thursday✓

Friday✓

Saturday✗(slept in)

Sunday✓

Result: 5/5 — Perfect week. Streak continues.

That's it. No daily guilt. No all-or-nothing.
Just you, your target, and seven days to hit it.

Simple tools. No tricks.

Weekly Targets

3x, 5x, or every day—you decide. Hit your number, earn your perfect week.

Perfect Week Streaks

Your streak counts consecutive weeks, not days. One week of hitting your target = one streak point.

Streak History

Look back at your journey. See how far you've come.

Home Screen Widget

Check your week at a glance. No need to open the app.

100% Private

No account. No cloud. No analytics. Your habits are yours alone.

Intentionally Calm

No badges. No leaderboards. No push notifications. Just you and your habits.

Why it's this simple

I didn't build Streak7 to maximize your engagement or keep you opening the app.

I built it because I wanted this tool to exist for myself.

No analytics tracking your behavior.
No push notifications guilting you into coming back.
No social features comparing you to strangers.

Just a simple question, once a week:
Did you do what you said you would do?

That's the whole game.

Questions

How is this different from other habit trackers?

Most habit trackers count consecutive days. Miss one day and your streak resets. Streak7 counts consecutive weeks instead—hit your target any days within the week, and your streak continues.

What's a "perfect week"?

A perfect week is when you hit your weekly target. If you want to meditate 5 times per week, any 5 days count. Your streak grows by one for each perfect week.

Is Streak7 free?

Yes. Completely free. No subscriptions, no in-app purchases, no premium features locked behind a paywall.

Do I need to create an account?

No. Streak7 works entirely offline with no account required. Just download and start tracking.

Where is my data stored?

All your data stays on your iPhone. We don't have servers, don't sync to the cloud, and can't see your habits.

Will you add more features?

Maybe, but probably not many. Streak7 is intentionally simple—we're not trying to maximize engagement, just help you build habits.

What iOS version do I need?

iOS 17 or later.

Miss a Day.
Keep Your Streak.

160 weeks and counting.